1/2 cup oil
1/4 cup flour
2 lbs raw shrimp, peeled and deveined
1 clove of garlic, finely chopped
1/2 cup minced onion
1/2 cup chopped green pepper
2 Tbsp chopped parsley
1/2 cup warm water
2 tsp salt (or less, to taste)
Tabasco to taste
16 oz canned tomato sauce