Caribbean Alaska Sole with Pineapple Mint Salsa

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Caribbean Alaska Sole with Pineapple Mint Salsa

The blend of sugar, ginger, mint and curry gives this dish a unique flavor that's distinctly Caribbean.

Serves: 24


	Ingredients 24 Alaska Sole fillets, 6-oz each, thawed if necessary 4 cups canned drained pineapple tidbits or 4 lb fresh whole pineapple 2 cups red onions, chopped 1/2 cup green chilies, diced 1/4 cup fresh ginger root, minced 1/4 cup fresh mint or cilantro, chopped 1/4 cup curry powder 1 Tbsp ground cinnamon 1 Tbsp brown sugar 2 tsp salt 1 tsp pepper

Method

Prepare salsa: Peel, core and chop pineapple. Combine pineapple, onions, green chilies, ginger root and mint. Cover and refrigerate.

Mix curry powder, cinnamon, brown sugar, salt and pepper together. Sprinkle and rub about 1/4 tsp of mixture on each side of sole. Pan-sear sole until just cooked. Top with approximately 1/4 cup Pineapple Mint Salsa and serve.