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Creamy Ginger Carrot Soup

Creamy Ginger Carrot Soup

Serves: 6
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Ingredients

1 Tbsp peanut oil
1 lb baby carrots
2 ribs celery, chopped
1 large white or yellow onion, sliced
4-1/2 cups water
2 cups fat-free milk
1 lb baking potatoes, peeled and sliced (about 2 large potatoes)
1/3 cup creamy peanut butter
2 Tbsp minced fresh ginger (or 2 teaspoon ground ginger)
1-1/2 tsp salt
1-1/2 tsp pepper

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Method

Place a stockpot over low heat; add the oil, carrots, celery, and onion; cover. Stir occasionally for 8 minutes, or until the onions are translucent. Add the water, milk, potatoes, peanut butter, ginger, salt and pepper. Cover, and bring to a boil. Reduce the heat. Simmer, uncovered, until the vegetables are tender.

In a blender, puree the soup in batches. Return the pureed soup to the clean stockpot. Adjust the seasonings. Heat through over low heat.

Recipe Courtesy of The National Peanut Board.


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