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Oven-Fried Chicken Nuggets

Oven-Fried Chicken Nuggets

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Ingredients
1-1/3 lbs boneless, skinless broiler-fryer chicken breasts
2 cups toasted whole grain round oat cereal, crushed*
1 tsp onion salt
1/2 tsp pepper
1/4 tsp paprika
1/4 tsp poultry seasoning
4 Tbsp butter-flavored margarine, melted

Honey-Mustard Sauce
1/2 cup prepared mustard
4 Tbsp honey
1 tsp mayonnaise
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Method

With kitchen shears, cut chicken breasts into 36 nuggets. Cover a 10-1/2 - inch by 15-1/2 - inch baking pan with aluminum foil; spray with vegetable cooking spray.

In medium bowl, mix together crushed cereal, onion salt, pepper, paprika and poultry seasoning. Pour mixture onto waxed paper. Roll each chicken nugget in melted margarine and then in oat cereal mixture, turning to coat. Arrange nuggets in single layer on prepared baking pan and bake in 325 degrees F oven about 25 minutes or until brown. Serve with Honey-Mustard Sauce for dipping.

Honey-Mustard Sauce: In small bowl, stir together mustard, honey and mayonnaise.

*Crushed oat cereal in food processor or blender until broken into bits but not powdery.

Recipe Courtesy of The National Chicken Council and the U.S. Poultry & Egg Association.


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