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Pan Sauteed Catfish Fillets with Parsley-Pecan Sau

Pan Sautéed Catfish Fillets with Parsley-Pecan Sauce
Tender fresh catfish smothered in a creamy sauce made with butter, pecans and a blend of cheeses.

Serves: 6
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Ingredients

2 cups all-purpose flour
1 Tbsp cayenne pepper
4 tsp salt
6 Farm Fresh catfish fillets
2 Tbsp vegetable oil
2 Tbsp butter
2 cups Parsley-Pecan Sauce

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Method
Mix flour, cayenne pepper and salt in a shallow dish or on a piece of wax paper. Dredge each catfish fillet in the flour mixture, shaking off excess. Set aside on a wax paper-lined baking sheet.
 
Heat 1 Tbsp of the oil and 1 Tbsp of the butter in a large skillet over medium heat until the butter is foaming but not brown. Add three of the fillets and cook for about 4 minutes or until lightly browned. Turn the fillets and spread some of the Parsley-Pecan Sauce  over the top and cook for 2 minutes. Cover the pan and cook for about 2 minutes longer or until fish flakes easily when tested with a fork and sauce is melted.
 
Using a spatula, place catfish on an oven-proof platter. Add the remaining Tbsp of oil and Tbsp of butter to the skillet and cook the remaining catfish fillets. Spread remainder of sauce over them while cooking.

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