Seafood Jambalaya

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Seafood Jambalaya

Serves: 6


	Ingredients 1 Tbsp vegetable oil 1 cup chopped green bell pepper 1 cup chopped onion 1/2 cup thinly sliced celery 1 mince garlic clove 1-1/4 cup uncooked long grain rice 14-1/2 oz undrained low-sodium tomatoes 10-1/2 oz low-sodium chicken broth 1 cup water 3/4 tsp oregano 1/2 tsp thyme 1/4 tsp cayenne pepper 1/8 tsp allspice 1 lb crab surimi seafood flakes, chunks or salad style (or crab meat) 2 Tbsp lemon juice

Method

Heat oil in large (3qt) saucepan over medium heat. Add green pepper, onion, celery, and garlic. Cook stirring frequently, about 5 minutes or until onion is soft.

Add rice; cook and stir 2 minutes. Add tomatoes, chicken broth, water, oregano, thyme, cayenne and allspice. Bring to a boil, reduce heat, and simmer, covered, for 20 minutes.

Add the surimi seafood and lemon juice; cook 5-7 minutes longer or until rice is tender.