1/2 Tbsp extra virgin olive oil
1 tsp granulated white sugar
1/4 tsp cayenne pepper
1/3 cup finely chopped walnuts
2 cloves garlic, minced
2 Tbsp lemon juice
2 tsp peanut or grapeseed oil
4 frozen Alaska halibut steaks or fillets (6 oz each)
1/4 cup chopped parsley OR 2 teaspoons dried parsley
1/2 cup crumbled blue cheese