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Walnut Macaroni Salad

Walnut Macaroni Salad

Serves: 6
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Ingredients
1 Tbsp salt
8 oz elbow macaroni
2 cups canned tomatoes
1/2 tsp low sodium baking soda
1 cup tomato sauce
1-1/4 cup low-fat cottage cheese
1/4 cup grated parmesan cheese
10 oz thawed frozen chopped spinach, squeezed dry
1-1/2 cup thawed frozen peas
1/2 tsp pepper
3/4 cup chopped toasted California walnuts
2 Tbsp chopped parsley
1 tsp dried basil
Salt, to taste
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Method
Preheat the oven to 350 degrees F.
 
Bring about 6 quarts of water to a boil with 1 Tbsp salt. Add the macaroni and cook, stirring occasionally, for about 8 minutes, or until done.
 
While the macaroni is cooking, place the tomatoes and their juice into a large bowl. Add the baking soda, and with a fork or your fingers, break the tomatoes into small chunks. Stir in the tomato sauce. Add the cottage cheese, parmesan cheese, spinach, peas, basil and pepper, and toss to combine; set aside.
 
When the macaroni is done, drain well in a colander. Add to the cheese mixture, toss to mix thoroughly, then pour into an oiled 2 quart baking dish. Cover the baking dish with foil and bake the casserole for 20 minutes. Uncover and bake 10 minutes longer.
 
Stir in the walnuts and sprinkle with parsley.

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